SEX DURING PREGNANCY AND AFTER CHILDBIRTH
I've been thinking about writing a post about sex during pregnancy and after childbirth for quite some time now. I've noticed that many women, especially moms-to-be that had troubles with getting pregnant, are asking questions like: “Can I get myself
FATS IN CHILDREN’S DIET
I've heard different, sometimes even conflicting opinions, about the role of fats, both in children's and adults' diet. Nevertheless, they are essential for healthy growth of every baby. According to WHO at 6 months of age breast milk or baby
SUMMER PANCAKES WITH RICOTTA AND LEMON
I love pancakes in many forms but these ones are doing the furore in our house! Their phenomenon is their lightness and slightly citrus taste. They are just perfect for today's hot summer days so give it a try! These pancakes
WHAT SHOULD WE GIVE OUR CHILDREN TO DRINK
I raise this subject, because it constantly crops up in conversations with friendly mums, amongst friends and the family. My grandmother called me yesterday, i.e. Celinka's great-grandmother and asked about our baby, because she hasn't seen her since a long
MY 5 FAVORITE WAYS TO USE COCONUT OIL
I discovered the coconut oil two years ago. Lucky are those who have already been using it for a longer time. For me, it’s the biggest discovery of the current and last season. I absolutely adore it and use several
HAPPY AND HEALTHY – MY PERSONAL CHALLENGE
As I mentioned in the first part of this post which you can find right here, “challenges” lately have become extremely fashionable. Mainly we use them to lose weight and to motivate ourselves for physical activity. I throw myself a
HOMEMADE WHOLE WHEAT BREAD
I love good quality and tasty bread. In Europe bread is like a religion. Bakeries really pay a lot of attention to the dough and quality of baking. When we moved to US one of the most difficult thing for
ROASTED BUTTERNUT SQUASH – perfect for fall dinner
Squash is one of the most beautiful veggie for me and you can create dozens of goodies with it. I love fall time and the richness of what it gives to us. My favorite dishes this time of year is the pumpkin soup, pumpkin pie,
MILLET NUTRITION
We have been living in the US for two years now. I met many women, moms, friends, families and we talk a lot about differences among our cultures, traditions and cuisine. Whenever I ask what kind of groats do you
ROASTED VEGGIE BREAKFAST
I love bread and I can't do anything about it. Homemade bread of course :-) I try not to combine carbohydrates with protein so I constantly invent new alternative ideas for my sandwiches. I have found on one of my
