MAGIC OF THE NEW YEAR
How many times have you said to yourself “New Year, new steps”, “It will be different since this year”, “I will lose weight”, “I will give up smoking”, “I will start exercising”? The New Year, is like a bigger Monday
WHAT SHOULD WE GIVE OUR CHILDREN TO DRINK
I raise this subject, because it constantly crops up in conversations with friendly mums, amongst friends and the family. My grandmother called me yesterday, i.e. Celinka's great-grandmother and asked about our baby, because she hasn't seen her since a long
MY 5 FAVORITE WAYS TO USE COCONUT OIL
I discovered the coconut oil two years ago. Lucky are those who have already been using it for a longer time. For me, it’s the biggest discovery of the current and last season. I absolutely adore it and use several
HAPPY AND HEALTHY – MY PERSONAL CHALLENGE
As I mentioned in the first part of this post which you can find right here, “challenges” lately have become extremely fashionable. Mainly we use them to lose weight and to motivate ourselves for physical activity. I throw myself a
HOMEMADE WHOLE WHEAT BREAD
I love good quality and tasty bread. In Europe bread is like a religion. Bakeries really pay a lot of attention to the dough and quality of baking. When we moved to US one of the most difficult thing for
ROASTED BUTTERNUT SQUASH – perfect for fall dinner
Squash is one of the most beautiful veggie for me and you can create dozens of goodies with it. I love fall time and the richness of what it gives to us. My favorite dishes this time of year is the pumpkin soup, pumpkin pie,
PURSUIT OF HAPPINESS
Healthy and happy. Two simple words, they are often repeated in wishes and dreams. Obviously the best is when both go together. However, achieving them often borders with a miracle. Definition of happiness is different for everyone, but definition of
MILLET NUTRITION
We have been living in the US for two years now. I met many women, moms, friends, families and we talk a lot about differences among our cultures, traditions and cuisine. Whenever I ask what kind of groats do you
ROASTED VEGGIE BREAKFAST
I love bread and I can't do anything about it. Homemade bread of course :-) I try not to combine carbohydrates with protein so I constantly invent new alternative ideas for my sandwiches. I have found on one of my
I EAT ON MY OWN MOMMY
BLW - Baby Led Weaning. Fantastic method to start teaching your baby to eat on their own. It allows them to learn and discover the flavors, colors, shapes and textures of all sorts of goodies. We introduced it early to
